Wednesday, March 4, 2009

monday's workout

DL: 225x8, 275x3, 315x3, 365x1
Bench: 225x8, 295x6, was too sore, so stopped..

Treadmill 15-18 minutes... now Im sick, fever, etc.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)