Sunday, August 24, 2008

Fridays Bench Max Attempts

Well, I felt very tight in my chest, and thought about not
even trying to max. Instead of putting 370 on, I put 365
on, and hit that very easy. Fast through my previous
stalling point. Lockout was very easy, solid. Had 375 easy
Im sure. So I after making 365, I tried 380 and it went
about 2-3 inches off my chest. Still a good way to start my
weekend. BWT was 263. So Ive basically been hovering
between 258 and 265 since Dec of last year, when I started
back training with a 275 bench. Nice lift gain with little
BWT gain. Dont think Im at my plateau yet. I foresee 385
very soon. And 405, maybe by Thanksgiving, Christmas?
Assuming no injuries of course.

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