Tuesday, July 1, 2008

" second the rack pull.i had the same problem; my grip failed before my back. i like to load up at least 20-50lbs more than i aim to deadlift, and hold it until my grip fails. a couple of sets gets the job done. after that, pulling the lower deadlift weight feels much easier.i also support the one-hand-under, one-hand-over grip."

Going to try this.

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