Sunday, May 3, 2009

Saturday's workout--

DL: 315x5, 365x2, 405x1, was hard...
Bench( half-reps from chest to midway point):
205x10, 225x10, 275x8, 295x8
Incline: 205x8, 245x6, 260x4

Treadmill: 12 minutes.

Sunday: 23 minutes on treadmill.

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